BELIEF CLEARING
The only limitations we have are the ones created by our beliefs.
Since beliefs can be changed at will, we are actually unlimited!
Are you living the life of your dreams right now?
If not, there’s a Way to Change Yourself Permanently, Quickly, and Easily, by Changing your underlying, subconscious beliefs.
OUR BELIEFS CREATE OUR REALITY!
THE ONLY GOOD THING ABOUT NEGATIVE BELIEFS IS THAT THEY CAN BE CLEARED!
WHEN HEALED, IT BECOMES: “I AM PART OF EVERYTHING, AND I AM CONNECTED TO EVERYTHING.”
A Belief Clearing Practitioner is always on the lookout for core beliefs underneath their client’s surface difficulty.
AT THE ROOT OF ALMOST EVERY CORE ISSUES IS THE EXPERIENCE OF BEING DISCONNECTED.
We become PRE-OCCUPIED WITH THE PAINS AND UPSETS of being embodied, get confused and forgetful, and we CUT OURSELVES OFF FROM OUR DIVINE ORIGIN – FROM GOD.
As we grow, we can BECOME DISCONNECTED FROM OTHERS, OR EVEN FROM OURSELVES. We are often DISCONNECTED FROM OUR INHERENT SPIRITUAL NATURE, and it takes a lot of hard work to re-connect to what is Always Already True.
The intention of the Belief Clearing Process is for: HEALING, RE-CONNECTION AND WHOLENESS.
ELIMINATE BLOCKS, LIMITATIONS & RESISTANCE THAT PREVENTS SUCCESS, JOY& FREEDOM!
Simply CLEAR Your Beliefs!
BELIEF CHANGE SESSIONS: R600 – JOHANNE WERTH
072 576 5002 – www.transformyourbeliefs.com
BELIEFS COME IN CLUSTERS
BELIEFS HAVE NO INTRINSIC TRUTH-VALUE
Beliefs are neither:
Good nor bad;
Right nor wrong;
True nor false.
Beliefs that are similar tend to cluster together and reinforce each other.
This is a typical cluster:
“I’m no good.
There’s something wrong with me.
I’m not like those other people.
I’m broken and flawed.
I’ll never be successful.
No one likes me.
I hate myself.”
You decide to call a friend you haven’t seen in a while, and you feel some anxiety. “They’re probably busy. I don’t even know if they want to hear from me, it’s been so long.” Suddenly, calling them doesn’t seem like such a good idea. You never make the call.
“I’m not valued.”
“Nobody likes me.” o
“If she really knew who I am, she would reject me.”
REASSERTED BELIEFS CAN ALSO SHOW UP AS FEAR.
You get the idea to attend a party, but then feel a gripping sensation in your stomach or chest. “Fred might be at the party. I don’t want to see him with someone else.
” Fear is the belief that you can’t handle something. When you were a child, you
literally couldn’t handle strong feelings, emotions, or conflicts. As an adult,
you can probably handle anything that comes along, but the beliefs of your
internal child-self still run your emotional life.
The re-assertion response from old beliefs is an automatic, machine-like
function. You can expect it to occur.
They can also be called counter – intentions or counter-currents. Ignoring them doesn’t work. Suppressing them doesn’t work. Fighting against them doesn’t work. Trying to bury them under affirmations doesn’t work.
Distracting yourself from them certainly doesn’t work.
THERE IS ONE EFFECTIVE WAY DO DEAL WITH COUNTER-CURRENTS.
- Acknowledge them. They are real, and powerful, old beliefs.
- Recognize that you created them (even if they were indoctrinated into you, you accepted the indoctrination).
- Discreate them, one by one. Once you have cleared away the old beliefs, a new belief can become dominant and create the reality you want to create.
The Belief Clearing Process is an effective way to do this.
IMAGINE WHAT YOUR LIFE WOULD BE LIKE IF YOUR PARENTS, TEACHERS, AND ELDERS HAD SAID TO YOU WHEN YOU WERE A CHILD:
YOUR BELIEFS WILL CREATE YOUR EXPERIENCE OF LIFE.
YOU ARE FREE TO BELIEVE ANYTHING YOU LIKE.
WE WILL LOVE YOU, NO MATTER WHAT YOU BELIEVE.”
If you had been taught that BELIEFS WERE SIMPLY EXPERIENCE-MAKING
STRUCTURES, you would have experimented, searching around until you found the right ones for you, and changed them up whenever they stopped working for you.
Note that many different beliefs can cause the same sensations or feelings, and every belief has the potential to cause different emotions in different people.
However, there are remarkable similarities across people and across populations and cultures.
These are examples to use in your exploration of your own beliefs. In other words: Don’t believe it. Explore your own beliefs to find out what is true in your experience.
EMOTION BELIEFS
FEAR – It’s unknown, and I can’t handle it.
EXCITEMENT – It’s unknown, and I can handle it.
ANGER – I am powerless. I am not in control. I will regain control!
ANXIETY – I don’t know what’s going to happen. I don’t think I’ll be able to handle it.
DOUBT – I don’t believe I can do that. I don’t believe I have the ability.
TERROR – It’s much too horrible to bear.
RESIGNATION – I can’t handle it, so I’ll quit and withdraw.
DETACHMENT – I can’t handle feeling it, so I’ll just observe it from a safe distance.
ADDICTION – I need that _______ in order to feel ________.
FRUSTRATION – It’s not going my way. I’m important, and I can’t get what I want.
NARCISSISM – It’s all about me, my needs, my wants, my desires, my… You are here to serve my needs and wants.
SADNESS – I can’t get my needs met. I’m unloved.
GRIEF – I’ve lost something (or someone), and I’ll never have that _______ again.
DEPRESSION – I can’t express my feelings. It’s easier to go down into this hole.
DISGUST – I don’t like this experience and never will. I want it to stop or go away immediately.
YOU WERE ALSO BORN INTO A SET OF FAMILY BELIEFS:
What Dad does, and doesn’t do.
How he reacts, or doesn’t react.
What Mom does, and doesn’t do.
How she reacts, and what she reacts to.
What marriage is.
How to be in relationships.
What love is.
What care feels like.
Your brain was programmed with RELATIONSHIP INFORMATION, and you eagerly picked up more according to your curious child mind.
You observed carefully, and organized the information for later use. “This is what love is, and how it works.”
Given who your parents were, and how they were uneducated about relationships, no wonder we’re confused about love!
COMMON CORE BELIEFS:
There’s something wrong here.
There’s something wrong with me.
I’m not good enough.
I am not enough YET. (feeling the compulsion to keep on doing more and more courses and having to learn more and more in order to finally be good enough at last).
I don’t like who I am.
I have no value.
I don’t matter.
I am worse than shit.
I don’t belong.
Nobody loves me.
I can’t get what I need.
I’ll never have what I want.
I am on my own, alone.
I am unwanted.
I should not be here
I can’t win.
I’m not important.
I’m not as ______ as he/she is.
I’ll never be popular like ______.)
What I feel doesn’t matter.
I can’t express my feelings.
What I say has no impact.
Mistakes and failures are bad.
I’ll never be able to survive or MAKE IT ON MY OWN in the world.
I am powerless.
I can’t do anything about it.
My needs are most important. Others exist to meet my needs.
I’m right. (He/she/they are wrong.)
I need to be in control.
ARE YOU EXPERIENCING BLOCKS AND RESISTANCE?
Lack?
TOO MUCH WORK AND NOT ENOUGH SATISFACTION?
Relationship problems?
Body issues?
Whatever is in your life, that may be blocking you to live the life of your dreams, bring that to the surface to be integrated and released. Clear what’s in the way
Common Core Issues
These popular human issues can be thought of as themes in a person’s life.
There is a specific set of beliefs that lie at the core of each issue. These beliefs produce uncomfortable feelings, which the person does not want to feel.
Their RESISTANCE to feeling their feelings causes them to behave in particular ways, which we label “BEHAVIORAL STRATEGIES.”
HERE ARE POPULAR CORE ISSUES AND SOME OF THE BELIEFS BENEATH THEM:
Shamed: I’m bad. I’m evil. I’m a mistake. I’m a monster. I’m
disgusting. I’m possessed.
Abandoned: Nobody cares about me. I’m all alone. I don’t matter.
Arrogant: I’m better than all of you. I’m too much. I’m right and
you’re wrong.
Narcissistic: I’m the most important part of Universe. You are here
for my use and benefit – or else you shouldn’t exist.
Damaged: Something is wrong with me. I’m a failure. I’m flawed and
broken. I’m damaged goods.
Inferior: I’m not good enough. I’m stupid. I’m worthless. I’m boring.
I’m hopeless. I’m less than…
Rejected: I’m unwanted. Nobody wants to spend time with me. I’m a
burden. I’m not lovable.
How Strategies Form
When a person is disempowered, made to feel inferior, weak, or less-than
in some way, many negative feelings result: fear, anger, defensiveness, the
desire to re-gain power, etc.
There are four main strategies used to regain personal power:
1) Cooperation & Conciliation
2) Withdrawal
3) Rebellion & Aggression
4) Manipulation.
Children who choose method #1 become the Good Boy or Good Girl who makes Mommy and Daddy proud.
Children who choose method #2 become withdrawn, sullen, bookish, or get lost in fantasy.
Children who choose method #3 become rebels, bullies, or problems.
Children who choose method #4 become clever at getting what they want.
There is a 5th method of regaining power, which is a combination of these four.
It is called being PASSIVE-AGGRESSIVE – utilizing whichever method works at the moment, and testing each strategy to see how the other person reacts.
THESE PEOPLE CAN BECOME VERY CLEVER MANIPULATORS, TYRANTS, OR SOCIOPATHS. They are often able to get anything they want, sometimes through nefarious means.
Another popular strategy for dealing with disempowerment, or with
uncomfortable feelings and fears, is OVERCOMPENSATION.
A person who overcompensates can become a high achiever, a superstar, or highly successful at their craft. What can be UNDERNEATH THIS NEED TO SUCCEED MAY BE:
LOW SELF-ESTEEM,
OR THE NEED TO PLEASE OTHERS.
For example, someone with a core belief that they are inferior could become outwardly macho or domineering. Deep inside, they fear being seen as inferior.
A person dealing with shame may become overly nice and giving to others. Their core issue may be fear that they are really bad.
The original false belief is: “I am this, I am not that.”